Well it was a tricky month without a kitchen in August...but now we have one in operation at last and I'm happy! After eating out a friends' houses and eating frozen dinners (WW ones at least), I still managed to lose a couple of kilos, so I should be happy about it. But instead I feel annoyed that I didn't lose as much as I'd like to have lost. Ridiculous isn't it?
I haven't been on the exercise bike for weeks, but have done heaps of painting, so I think it has balanced out the lack of cycling. This week is looking better...but have to be careful over the next few days before weigh-in on Monday.
Week 21 loss was 400gm...and it was TTOTM. So total loss is 22 kg since April.
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