It's been so long since I posted here, and I've obviously been struggling with the journey as I've gone into hiding. It's been a rough month with a very good friend in NZ dying from motor neurons which resulted in a bit of comfort eating. Brent and I went to NZ for the funeral and I spent most of my time my friend's house where there was a constant flow of tea and cakes every time a visitor arrived...and then I kept the bad eating going when we got back to Sydney.
Officially today I weigh 92.7kg (yesterday was 93.1kg) and I had gained 2.1kg since last week and that was a gain from the week before which was a gain from the week before....get the picture?
But yesterday I had a new lease of life - and got the fight back in me again....I tracked all day, went shopping for low point foods and put the slow cooker on. I'm going for the goal of 85kg by Christmas which was my lowest weight since starting WW. Last week I walked every morning but it's been raining the last 2 mornings, so yesterday I went on the Wii Fit for 30 minutes. So if I keep up the exercise I should make a dent in that goal!
So Christmas and 85kg - here I come!
5 comments:
Way to go Heather... I am with you.
Bring on Christmas and us both getting to our goals.
Take care and remember learn from your mistakes not harbour them.
Hugs to you...
Jo xx
I'm very sorry to hear of the loss of your friend (HUG).
The last week has been a struggle for me, but I haven't had any excuses, so I'm back on track too to try and shift what will probably be a huge gain this week.
It's hard when there's so many little bumps in our journey to through us off our path.
But the most important thing is getting back on the path.
I know how you feel. I've felt the same and sometimes its not easy trying to find that fighting spirit again, but it sounds like you have. Look out 85kg. You're going to make it.
Good on you Heth. Good to see you back and we are all here to support you.
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