Hi there. It's been ages since I last came here. And I'm back again with my tail between my legs! I feel like I've been saying that a lot lately.
So it's time to stop eating my emotions. Not sure if it's hormonal, or just feeling flat...whatever the reason, I don't need to eat to feel better cos in the end I feel worse!
I've weighed in to face the music and I'm up to 110.4kg, so that's enough! Back to tracking and back to taking control of what goes into my mouth!
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