Yep, I'm relieved. I weighed in today and lost 300gms! Woohoo! I'm relieved cos it could have easily been a gain after the huge meat weekend amongst other hi-cal food. That's a 900gm difference from Monday morning (yesterday) to this morning which is better than the gain I was expecting.
My fruit, veggie and prawn day yesterday must have counteracted the overeating from the weekend, so that's sooooo gooood! Gonna be good today!
5 comments:
Well done on your loss and for having a plan of attack after your big meat weekend ! Good to hear that even though you had a glitch, you worked to undo the damage.
Well done - love, hugs and positive energy.
Me
Thanks for your kind words! It was probably fluid that I lost, but I need to make the most of it and learn not to go meat crazy again for a long time ;P
I'll take "water" loss if it helps me feel better about myself and my journey!! :)
Well done on the loss Heather
I still need to refocus and sort myself out - Maybe tomorrow!
Have a great week
Post a Comment