It's time for a healthier Heth - a weight loss blog.
When I get back to 85kg, hubby and I are going to Paris and a few other places I'm dying to get to in Europe.
I have an Eiffel Tower backdrop as a reminder of my first major goal. It's a pretty great goal!
Paris here I come
Wednesday, 8 August 2012
Ate it - tracked it! Feel better!
I know that the temptation with a blow-out day is to make every day after it a blow-out day - then if I don't get my head back in the game, I end up with a blow-out week.
This morning I tracked yesterday's food...which was all good, really good, until I went to visit my friend. Every Tuesday when my kids are at piano lessons I visit my friend and my god-daughter, and we have pre-dinner treats. It's a bit late for afternoon tea, so it's a pre-dinner cakes and rubbish. I don't want to be anti-social so I eat whatever is there!
So, I tracked it this morning, and feel better! AND, I still have plenty of weeklies left...