So it's new week and my tracker is ready and waiting for me to fill it up with healthy food items, and the occasional treat ;P
This week's goal:
- daily tracking
- daily exercise (not being specific here :))
Only 2.2kg to go before I get back to my pre-NZ weight, and then onwards and downwards.
2 comments:
Well done on the loss Heather!
I am too scarred at the moment to look - I just cant focus at moment and have to work out why!
Good luck with the week ahead - I am sure you will have another great loss next week!
Hi Lisa - yep I know that feeling - it's such a head game! Paris as my motivation seems to be working for me...but holidays are a little glitch ;P
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