My 1st year goal - 35 kg lighter in 1 year!

I started this WW journey mid-April 08...and was happy just to lose 20 kg because I didn't want to put myself under any pressure to lose or not lose - the ye olde attitude of "don't start something, in case it doesn't work anyway, and then you won't be disappointed".

But almost a year later, I'm amazed to find myself still on track and in the right headspace. I do think journalling or blogging (or whatever helps you remember where you've come from) really has helped me stay motivated. And of course the great friends like Joy, my WW online buddies, and other bloggy friends - you are all are so encouraging. We keep each other going.

My 1st year goal is to lose 35 kg - then I'd weigh 85.2 (a further loss of 1.6kg). I'll actually aim for 37 kg though (the preferred goal, lol) - then I'd be at 83.2 kg (a further loss of 3.6 kg) by the 14th of April. So 2 goals not just 1!

This week (week 46) - I lost 400 gm which was good considering I lost a biggie the week before. I really wanted to hang onto last week's loss! I now weigh 86.8 kg and have lost a total of 33.4 kg.