Happy ANZAC Day. I feel blessed to live in such a great country and to have the freedom that the brave ANZACS fought for. Just watching it on the telly is quite amazing.
Well I know I'll lose weight this week, but how much will it be?
Tomorrow I'll assess my goals for the week, but I'm happy to have made some good choices; restarting, blogging and posting on the WW community boards daily, tracking, and drinking 3 bottles of water, ooops and I nearly forgot about my exercise goals. I think I'll need to change my exercise goals to begin with or else I'll feel like an absolute failure!
We had a day out at Manly yesterday. We had fish n chips, but I ate just a few chips and bought a garden salad, and some prawns. We jumped onto the Manly ferry to Circular Quay, and instead of having a gelato like everyone else, I got a bottle of Coke Zero. Then I remembered afterwards that I was having a caffeine free day...oh well, I'll make it today. And then last night we had a BBQ at our place, and I bought fish and ate that instead of all the sausages and red meat, but did have a tiny bit of lamb. No potatoes, but heaps of salad. There was a yummy dessert, and I did have a tiny taste of that. But even though I was being so careful, it all added up over the day - little tastes DO COUNT.
Well gotta get going and get dressed - we're off to church and I don't want to be the one that holds us all up. Have a great day!
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