This Week:
- Walk on Tready 3 times for 10-20 minutes
- Stay within points
- Drink 6 glasses of water
- GWEJ - originally 108kg, now amended to 106kg
- Walk 3 times a week for 30-60 minutes
- Do some ski-training every day for 5-15 minutes
- Go skiing in NZ for one day
- GWEJ - originally 106kg, now amended to 103kg
- Walk 3 times a week for 45-75 minutes
- Start training for the City to Surf, walk 7km once a fortnight.
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