I've been walking the last two mornings with hubby...just around the block which is fairly big, and it was only for 25 minutes, but it's a beginning! If we can get out of bed a bit earlier we can go a bit longer - harder to do when it's cold though :)
So it's almost a habit...how many days are you supposed to do something before it's considered a habit?
2 comments:
Hey there Heather.. well done on your efforts of late. Great to see it is all positively happening for you again.
Good luck with your habit creation... they say it takes 28 days!
Jo xx
Thx Jo...it's great having you back on the boards again....wasn't that long, but you're missed when you're not there :)
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